| A1 | Hoe DownWritten-By – Rusty Young |
2:06 |
| A2 | Bad Weather | 4:56 |
| A3 | What Am I Gonna Do | 3:41 |
| A4 | You Are The One | 3:45 |
| A5 | Railroad Days | 3:33 |
| B1 | From The InsideWritten-By – Timothy B. Schmit |
3:05 |
| B2 | Do You Feel It Too | 5:33 |
| B3 | Ol' Forgiver | 3:36 |
| B4 | What If I Should Say I Love You | 3:33 |
| B5 | Just For Me And You | 3:29 |
| Category | Artist | Title (Format) | Label | Category | Country | Year |
|---|---|---|---|---|---|---|
| KE 30753 | Poco | From The Inside (LP, Album, Gat) | Epic | KE 30753 | US | 1971 |
| E 30753 | Poco | From The Inside (LP, RE, Gat) | Epic | E 30753 | US | 1973 |
| KE 30753 | Poco | From The Inside (LP, Album, San) | Epic | KE 30753 | US | 1971 |
| EPC 64543 | Poco | From The Inside (LP, Album, Gat) | Epic | EPC 64543 | Spain | 1971 |
| KE 30753 | Poco | From The Inside (LP, Album, Gat) | Epic | KE 30753 | Canada | Unknown |