| A1 | Breathing | 1:12 |
| A2 | Plie And Isolations | 7:23 |
| A3 | Contractions And Stretching | 5:17 |
| A4 | Adagio And Port De Bras | 6:04 |
| B1 | Chump Change | 3:13 |
| B2 | Theme From "Swat" | 2:30 |
| B3 | Theme From "Blackbelt Jones" | 1:18 |
| B4 | Lady Lady Lady | 3:10 |
| B5 | Hot Trip | 2:21 |
| B6 | In The Mood | 1:50 |