| A1 |
FogbowElectric Guitar, Synth – Todd MatteiGuitar, Synth – Bobby BurgSynth – Graeme Gibson, Paul Koob, Theo Katsaounis |
| A2 |
The Garden Of Cartoon ExclamationsPiano, Acoustic Guitar, Vocals – Paul KoobVocals – Bobby Burg, Theo Katsaounis |
| A3 |
FlowersBass – Josh Abrams*Drums, Bass – Mike KinsellaGuitar – Ben VidaOrgan – Mark TreckaPercussion, Synth – Tim KinsellaSlide Guitar – LeRoy BachSynth – Graeme GibsonViola – Liz PayneViolin – Elizabeth Remis |
| A4 |
FastingPercussion, Programmed By – Tim Kinsella |
| A5 |
Explain Yourselves #2Congas, Organ – Paul KoobDrums, Organ – Theo KatsaounisOrgan – Bobby Burg, Todd Mattei |
| B6 |
TsunshineElectric Guitar – LeRoy Bach, Todd MatteiPercussion – Tim KinsellaSynth – Graeme Gibson |
| B7 |
A Delicious Herbal LaxativeBass – Josh Abrams*Drums – Mike KinsellaGuitar – Ben VidaOrgan – Bobby BurgPiano – LeRoy BachShaker – Emmett Kelly |
| B8 |
Explain YourselvesBass – Theo KatsaounisDrums – Graeme GibsonOrgan – LeRoy BachPercussion, Synth, Organ, Electronics – Tim Kinsella |
| B9 |
Table Of The LamentsElectric Guitar – Todd MatteiPercussion, Ukulele – Tim Kinsella |
| B10 |
Fable Of The ElementsDouble Bass – Paul KoobDrums – Theo KatsaounisOrgan – Bobby BurgPercussion – Tim KinsellaXylophone – Todd Mattei |
| B11 |
Life Sentence/Twisted LadderBass – Paul KoobDrums – Theo KatsaounisElectric Guitar – Todd MatteiGuitar – Bobby Burg |
| B12 |
The Sun RoseBass – LeRoy BachVocals, Drums – Theo Katsaounis |
"Tsunshine" is mistakenly listed on side A, on both the cassette and in the liner notes - it is actually the first track on side B.