| A1 | Plie | 5:28 |
| A2 | Tendu-Leg Warm Up | 2:47 |
| A3 | Isolations | 2:44 |
| A4 | Adage | 4:41 |
| A5 | Head Rolls - Stretch | 3:38 |
| B1 | Floor Exercises - Bounces | 4:00 |
| B2 | Floor Exercises - Stretchers | 5:39 |
| B3 | Floor Exercises - Side Stretchers | 4:40 |
| B4 | Kicks | 2:45 |
| B5 | Jumps - Small 30 Secs / " Big 35 Secs | 1:05 |
| Category | Artist | Title (Format) | Label | Category | Country | Year |
|---|---|---|---|---|---|---|
| GE 006 | Molly Molloy | Rock Dance (LP) | Gamba Educational Records | GE 006 | UK | Unknown |